Hi Everyone ,
In case you didn’t know Breisha here – if you’ve been around for awhile you know that BeWell&BeFree started several years ago when I was in the online wellness space. I thought I wanted to become a wellness coach with a well known mlm – but that wasn’t my jam. Now I am focusing on mental wellness as a embark on getting my masters in mental health counseling ( fall 2022) . Wellness to me though is not just about the mental side but the physical , emotional, sexual, monetary, and in all senses. WE all should feel WELL and be FREE to do so !
This blog has taken on many themes – but now I rather just say it’ll about the journey I am on in all areas of my life. I no longer hustle souvenirs for a living – but collect them as I love Disney and traveling to new destinations. I still also am in the post- operative phase of Bariatric surgery and consider myself an ally in advocacy and breaking the stigma behind it. I have lost over 70 pounds as of April 2023! I also spoke at the EPA conference in Boston and have a published paper about Bariatric Surgery! I also am enjoining aunt life and the wonders that come along with parenting.
I look forward to sharing more and updating all of you!
Be Well,
Breisha